Articles


Daylight Saving Time – When it’s time to spring forward, be prepared

Posted on March 6 By Oregon Regenerative Medicine

Should we abolish Daylight Saving Time altogether and follow the moon and stars instead? Are you like me and have always dreaded the Spring forward sleep deprivation that occurs every March? Just when the sunrise begins to naturally sooth me out of slumber, Daylight Saving … Learn More » “Daylight Saving Time – When it’s time to spring forward, be prepared”

mediterranean diet

Does Eating a Mediterranean Diet Make You Happier?

Posted on February 7 By Oregon Regenerative Medicine

The short answer to this question about people living in the Mediterranean (and who follow the Mediterranean diet) is ‘probably!’  With a temperate climate, a close proximity to nature and a culture that promotes family and other close relationships, the Mediterranean lifestyle has incredibly attractive … Learn More » “Does Eating a Mediterranean Diet Make You Happier?”

regenerative medicine

Regenerative Medicine Treatments Defined: What are the differences between Classic Prolotherapy, Platelet-Rich Plasma (PRP), and Adipose Stem Cell Therapy?

Posted on February 1 By Oregon Regenerative Medicine

Classic Prolotherapy, Platelet-Rich Plasma (PRP), and Adipose Stem Cell Therapy are all regenerative medicine treatments used to promote tissue repair and healing, but they differ in their mechanisms and sources of therapeutic agents. Here are the key differences between these three therapies: Classic Prolotherapy Platelet-Rich … Learn More » “Regenerative Medicine Treatments Defined: What are the differences between Classic Prolotherapy, Platelet-Rich Plasma (PRP), and Adipose Stem Cell Therapy?”

cold plunge

Take the Plunge! A deep dive into the exhilarating world of the cold plunge and the benefits of hydrotherapy

Posted on January 18 By Oregon Regenerative Medicine

Hydrotherapy (the use of water in any form) has been around since, really, the beginning of time. The latest fad of Cold Plunging is actually not that new! Many ancient cultures have used this naturopathic modality to maintain health. There are many groups that meet … Learn More » “Take the Plunge! A deep dive into the exhilarating world of the cold plunge and the benefits of hydrotherapy”

eye health

Jeepers Peepers! Have you seen this?? Read all about it!

Posted on January 11 By Oregon Regenerative Medicine

PRP and Eye Health   “The eyes are the windows of the soul” (William Shakespeare). Eyes provide us with the ability to perceive the world around us, enabling us to connect with others and experience the beauty of life! Also, eyes are a great indicator of your overall … Learn More » “Jeepers Peepers! Have you seen this?? Read all about it!”

regenerate your body

Regenerate YOU – Goal for 2024. Now is the Time!

Posted on January 4 By Oregon Regenerative Medicine

Tabitha is 66 years old and has eagerly awaited this new year. At her retirement in 2024 she had planned to travel the world with her sister. Sadly, an old tear in her meniscus now threatens Tabitha’s dream. She has debilitating pain that makes walking unbearable. Tabitha … Learn More » “Regenerate YOU – Goal for 2024. Now is the Time!”

stem cells

Arthritis of the Cervical, Thoracic and Lumbar Spine: PRP and Prolotherapy provide long-lasting relief

Posted on December 21 By Oregon Regenerative Medicine

Practicing Prolotherapy and PRP in Portland Oregon and Lake Oswego for over 30 years, I’ve treated more degenerative cervical, thoracic and lumbar arthritis of the spine than any other condition. No wonder, as nearly everyone over 40 years of age is affected to some degree. … Learn More » “Arthritis of the Cervical, Thoracic and Lumbar Spine: PRP and Prolotherapy provide long-lasting relief”